Wellness Lifestyle Tips

In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

The Center for Family Wellness

7533 Memorial Pkwy SW,
Suite B,
Huntsville, AL 35802

Office Hours

**Our office is closed daily from 12:15 to 1:15 for lunch.**

Chiropractic Hours

Monday  

1:30 pm - 6:00 pm

Tuesday  

9:00 am - 4:00 pm

Wednesday  

9:00 am - 4:00 pm

Thursday  

9:00 am - 1:00 pm

Friday  

Closed

Saturday  

Closed

Sunday  

Closed

Massage Therapy Hours

Monday  

9:00 am - 2:00 pm

Tuesday  

9:00 am - 2:00 pm

Wednesday  

9:00 am - 2:00 pm

Thursday  

9:00 am - 2:00 pm

Friday  

Closed

Saturday  

Closed

Sunday  

Closed

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Please do not submit any Protected Health Information (PHI).