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  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Office Hours

Our Regular Schedule

Monday:

10:00am - 1:00pm

3:00pm - 6:00pm

Tuesday:

10:00am - 1:00pm

3:00pm - 6:00pm

Wednesday:

10:00am - 1:00pm

3:00pm - 6:00pm

Thursday:

10:00am - 1:00pm

3:00pm - 6:00pm

Friday:

10:00am - 12:00pm

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Always feel more aligned and in a better frame of mind after my visit at The Center for Family Wellness."
    bonnyef, Arab
  • "Excellent as always! Everyone is extremely courteous and DR Omenski has really helped me get to a better quality of life."
    david "dave"r, Huntsville
  • "Friendly staff, pleasant and cheerful surroundings, and last but most important good results from Dr John."
    colettas, Huntsville